Mike – An incredible 10.6kg in just 4 weeks. 6 inches off his waist, 3 inches off his hips
Sean – Down 4kg. 8 inches off his waist, 5.5 inches off his hips
Tanya – Down 10lbs. 6.5 cm off her waist, 4 cms off her hips, 5cms off both quads and 9cm off her chest
Kevin – an already fit guy, down 4kg and running times increased
Caroline – 7kg lost – 14cm off her waist and 18cm off from her hips
Enda – A huge transformation here – down 14kg, 9cms off the waist, 13 off the hips
Emma – 3kg down, 4 inches off both her hips and waist
Sean – 2kg up, but lean muscle gained, fat dropped
